Facts about smoothies!

A smoothie is a selfmade juice which is made of a variety of vegetables and fruits, often prepared in a blender without sugars, preservatives, dyes or other chemical products!

Smoothies are ideal for people who have a busy life or for people who have no inspiration in cooking. Therefore a smoothie is perfect to consume your daily doses of fruits and vegetables!

Advantages of smoothies:

- Smoothies are good for the immune system

- Smoothies are good for digestion

- Smoothies are good for your concentration

Nice to know!